Ingredients:
NUTRISH FACTOR: 1 cup of this winter squash provides 297% of your daily Vitamin A requirements (in the form of beta carotene) and 48% of your Vitamin C needs-both necessary to help your immune system kick butt during the cold weather months. Also an electrolyte contributor with 493mgs of Potassium and a healthy gut helper with 2.8 grams of Dietary Fiber. Yields 6- 1 cup servings *Gluten Free/Vegan Copyright 2017 Mary Ann Reidy
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AuthorMary Ann Reidy, M.S. Clinical Nutritionist Categories
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